| August 2019 |
| Thu 22: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
50.45g |
|
151.43g |
|
2171*
|
 606
|
| July 2019 |
| Mon 29: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
2.75g |
|
38.92g |
|
-
|
-
|
| Thu 18: |
717 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
13.88g |
|
103.41g |
|
-
|
-
|
| Mon 15: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
30.69g |
|
152.82g |
|
-
|
-
|
| Wed 10: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.55g |
|
130.14g |
|
2567*
|
1069
|
| Tue 9: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
64.13g |
|
211.61g |
|
-
|
-
|
| Mon 8: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
61.73g |
|
134.67g |
|
-
|
-
|
| Sun 7: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
30.96g |
|
63.21g |
|
-
|
-
|
| Sat 6: |
757 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
26.58g |
|
119.72g |
|
-
|
-
|
| Fri 5: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
23.02g |
|
115.61g |
|
-
|
-
|
| Thu 4: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
53.92g |
|
102.59g |
|
-
|
-
|
| Wed 3: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.74g |
|
60.15g |
|
173.62g |
|
-
|
-
|
| Tue 2: |
1877 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
78.32g |
|
168.02g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
70.66g |
|
38.44g |
|
-
|
-
|
| Mon 17: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
57.98g |
|
134.46g |
|
-
|
-
|
| Sun 16: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
45.29g |
|
168.12g |
|
-
|
-
|
| Sat 15: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
52.90g |
|
96.64g |
|
-
|
-
|
| Tue 4: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
67.03g |
|
102.44g |
|
-
|
-
|
| Mon 3: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
40.69g |
|
168.56g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
6.00g |
|
19.90g |
|
-
|
-
|
