| July 2019 |
| Tue 23: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
10.50g |
|
3.71g |
|
-
|
-
|
| Wed 17: |
338 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
3.75g |
|
51.75g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
11.90g |
|
109.78g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
39.64g |
|
131.82g |
|
-
|
-
|
| December 2018 |
| Thu 20: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
28.44g |
|
63.98g |
|
1554*
|
 1031
|
| Wed 19: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
23.62g |
|
81.15g |
|
1554*
|
884
|
| Tue 18: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
40.98g |
|
109.38g |
|
1851*
|
910
|
| Mon 17: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
33.05g |
|
87.88g |
|
-
|
-
|
| Sun 16: |
737 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
36.60g |
|
79.08g |
|
-
|
-
|
| Sat 15: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
43.71g |
|
200.78g |
|
1890*
|
258
|
| Fri 14: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
21.48g |
|
52.77g |
|
-
|
-
|
| Thu 13: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
31.17g |
|
59.94g |
|
1554*
|
923
|
| Wed 12: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
48.44g |
|
110.78g |
|
2530*
|
1441
|
| Tue 11: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
42.80g |
|
172.81g |
|
1881*
|
642
|
| Mon 10: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
40.27g |
|
136.05g |
|
1584*
|
536
|
| Sun 9: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
58.74g |
|
147.03g |
|
-
|
-
|
| Sat 8: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
43.36g |
|
133.75g |
|
1673*
|
503
|
| Fri 7: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
17.72g |
|
182.85g |
|
1857*
|
569
|
| Thu 6: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
51.15g |
|
113.36g |
|
2373*
|
1291
|
