| January 2019 |
| Wed 2: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
59.66g |
|
159.07g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
67.24g |
|
62.99g |
|
-
|
-
|
| Tue 18: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
57.33g |
|
137.73g |
|
-
|
-
|
| Sun 16: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
23.87g |
|
89.61g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
72.43g |
|
154.59g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1962 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
83.72g |
|
273.38g |
|
-
|
-
|
| Mon 24: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
46.26g |
|
190.90g |
|
-
|
-
|
| Sun 16: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
16.90g |
|
53.60g |
|
-
|
-
|
| Sat 15: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
41.56g |
|
243.68g |
|
-
|
-
|
| Thu 13: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
56.48g |
|
100.72g |
|
-
|
-
|
| Tue 11: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
36.19g |
|
135.80g |
|
-
|
-
|
| Mon 10: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
68.88g |
|
142.40g |
|
-
|
-
|
| Sun 9: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
32.77g |
|
112.73g |
|
-
|
-
|
| Fri 7: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
34.91g |
|
121.42g |
|
-
|
-
|
| Thu 6: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
69.95g |
|
242.07g |
|
-
|
-
|
| Wed 5: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
48.79g |
|
134.71g |
|
-
|
-
|
| Tue 4: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
64.98g |
|
116.23g |
|
-
|
-
|
| Mon 3: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
75.97g |
|
171.98g |
|
-
|
-
|
| Sun 2: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
35.66g |
|
154.35g |
|
-
|
-
|
| Sat 1: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
15.15g |
|
75.65g |
|
-
|
-
|
