| October 2023 |
| Wed 11: |
71 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
10.63g |
|
0.10g |
|
-
|
-
|
| Tue 10: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.67g |
|
34.20g |
|
1862*
|
 1650
|
| Mon 9: |
2075 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
61.71g |
|
189.12g |
|
2202*
|
127
|
| Sat 7: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
96.68g |
|
138.37g |
|
-
|
-
|
| Fri 6: |
2118 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
78.28g |
|
143.43g |
|
2042*
|
 76
|
| Thu 5: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
25.35g |
|
128.56g |
|
2007*
|
1288
|
| Wed 4: |
2062 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.08g |
|
126.51g |
|
132.11g |
|
1869*
|
193
|
| Tue 3: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
57.69g |
|
154.48g |
|
2053*
|
402
|
| Mon 2: |
2576 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
175.21g |
|
101.16g |
|
117.07g |
|
-
|
-
|
| Sun 1: |
1925 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
82.33g |
|
179.09g |
|
1991*
|
66
|
| September 2020 |
| Thu 10: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
34.65g |
|
56.20g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
18.54g |
|
25.09g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
41.54g |
|
100.13g |
|
1703*
|
638
|
| Wed 29: |
835 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
31.46g |
|
94.20g |
|
-
|
-
|
| Mon 27: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
5.48g |
|
37.08g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
26.76g |
|
49.65g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.40g |
|
5.70g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
19.05g |
|
38.16g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
29.63g |
|
113.12g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
201 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
8.88g |
|
27.97g |
|
-
|
-
|
