UnGodinezEnElGym's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 11: 2212 * 85%
Fat:
 
Prot:
 
Carbs:
109.58g
 
114.80g
 
189.57g
- -
Sat 10: 2877 * 111%
Fat:
 
Prot:
 
Carbs:
137.10g
 
114.57g
 
302.05g
- -
Fri 9: 2624 * 101%
Fat:
 
Prot:
 
Carbs:
121.60g
 
119.76g
 
267.95g
- -
Thu 8: 2201 * 85%
Fat:
 
Prot:
 
Carbs:
97.77g
 
116.26g
 
230.12g
- -
Wed 7: 1930 * 74%
Fat:
 
Prot:
 
Carbs:
88.03g
 
100.97g
 
190.35g
- -
Tue 6: 2114 * 81%
Fat:
 
Prot:
 
Carbs:
64.05g
 
139.51g
 
267.14g
- -
Mon 5: 2279 * 88%
Fat:
 
Prot:
 
Carbs:
97.51g
 
114.80g
 
241.46g
- -
Sat 3: 2015 * 78%
Fat:
 
Prot:
 
Carbs:
64.44g
 
91.48g
 
245.36g
- -
Fri 2: 2321 * 89%
Fat:
 
Prot:
 
Carbs:
84.04g
 
131.23g
 
264.42g
- -
Thu 1: 1825 * 70%
Fat:
 
Prot:
 
Carbs:
79.49g
 
109.81g
 
170.27g
- -
July 2024
Wed 31: 2313 * 89%
Fat:
 
Prot:
 
Carbs:
89.02g
 
136.33g
 
253.15g
- -
Tue 30: 2549 * 98%
Fat:
 
Prot:
 
Carbs:
123.33g
 
148.33g
 
217.72g
- -
Mon 29: 2930 * 113%
Fat:
 
Prot:
 
Carbs:
122.39g
 
130.12g
 
342.44g
- -
Sun 28: 2234 * 86%
Fat:
 
Prot:
 
Carbs:
108.58g
 
90.88g
 
226.47g
- -
Sat 27: 2920 * 112%
Fat:
 
Prot:
 
Carbs:
135.16g
 
125.00g
 
314.10g
- -
Fri 26: 2647 * 102%
Fat:
 
Prot:
 
Carbs:
78.36g
 
146.16g
 
344.22g
- -
Thu 25: 2596 * 100%
Fat:
 
Prot:
 
Carbs:
88.54g
 
138.26g
 
318.71g
- -
Wed 24: 2770 * 107%
Fat:
 
Prot:
 
Carbs:
114.34g
 
132.43g
 
311.78g
- -
Tue 23: 2494 * 92%
Fat:
 
Prot:
 
Carbs:
117.06g
 
165.05g
 
203.18g
- -
Mon 22: 2299 * 85%
Fat:
 
Prot:
 
Carbs:
93.12g
 
131.44g
 
239.66g
- -
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