ElenaBezbakh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1358 Cals (Fat: 56.29g, Protein: 75.43g, Carbs: 138.73g)
Monthly Total: Exercise: 0 Cals   Food: 8151 Cals (Fat: 337.73g, Protein: 452.59g, Carbs: 832.36g)

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Daily Average Calorie Info

71%
of RDI*
(1358 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1910 calories (24 Feb 24)
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