Comprida2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Mon 20: 764 * 42%
Fat:
 
Prot:
 
Carbs:
26.75g
 
38.87g
 
88.78g
- -
Tue 14: 792 * 44%
Fat:
 
Prot:
 
Carbs:
22.80g
 
22.95g
 
123.55g
- -
Mon 13: 1870 * 104%
Fat:
 
Prot:
 
Carbs:
76.94g
 
105.87g
 
187.70g
- -
Fri 10: 147 * 8%
Fat:
 
Prot:
 
Carbs:
6.39g
 
9.34g
 
13.16g
- -
Thu 9: 850 * 47%
Fat:
 
Prot:
 
Carbs:
27.90g
 
24.90g
 
123.50g
- -
Wed 8: 1497 * 83%
Fat:
 
Prot:
 
Carbs:
56.10g
 
61.40g
 
183.70g
- -
Tue 7: 913 * 51%
Fat:
 
Prot:
 
Carbs:
36.44g
 
37.94g
 
108.92g
- -
Mon 6: 1578 * 88%
Fat:
 
Prot:
 
Carbs:
46.48g
 
99.62g
 
183.94g
- -
May 2021
Mon 31: 683 * 38%
Fat:
 
Prot:
 
Carbs:
22.27g
 
49.18g
 
69.14g
- -
September 2020
Tue 1: 1045 * 58%
Fat:
 
Prot:
 
Carbs:
32.03g
 
79.38g
 
109.10g
- -
July 2020
Mon 27: 833 * 46%
Fat:
 
Prot:
 
Carbs:
21.78g
 
89.98g
 
71.33g
- -
Tue 21: 775 * 43%
Fat:
 
Prot:
 
Carbs:
22.51g
 
77.57g
 
56.24g
- -
Thu 16: 3336 * 185%
Fat:
 
Prot:
 
Carbs:
139.94g
 
242.59g
 
265.90g
- -
Wed 15: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
40.52g
 
140.82g
 
220.40g
- -
Tue 14: 1876 * 104%
Fat:
 
Prot:
 
Carbs:
21.07g
 
122.60g
 
292.40g
- -
Mon 13: 1526 * 85%
Fat:
 
Prot:
 
Carbs:
62.03g
 
134.83g
 
98.29g
- -
Sun 12: 1433 * 80%
Fat:
 
Prot:
 
Carbs:
43.54g
 
105.27g
 
156.72g
- -
Sat 11: 562 * 31%
Fat:
 
Prot:
 
Carbs:
17.30g
 
60.92g
 
42.71g
- -
Fri 10: 1665 * 92%
Fat:
 
Prot:
 
Carbs:
41.21g
 
165.79g
 
164.23g
- -
Thu 9: 1718 * 95%
Fat:
 
Prot:
 
Carbs:
58.09g
 
135.48g
 
168.18g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.