| July 2024 |
| Mon 29: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
50.92g |
|
121.09g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
83.99g |
|
111.11g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
100.40g |
|
159.41g |
|
-
|
-
|
| Mon 15: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
96.75g |
|
176.93g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
86.53g |
|
133.94g |
|
-
|
-
|
| Sun 17: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
80.99g |
|
117.29g |
|
-
|
-
|
| Sat 16: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
62.60g |
|
114.80g |
|
-
|
-
|
| Wed 6: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
112.01g |
|
131.20g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
70.12g |
|
140.18g |
|
-
|
-
|
| Wed 14: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
98.91g |
|
141.46g |
|
-
|
-
|
| Tue 13: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
105.06g |
|
157.17g |
|
-
|
-
|
| Mon 12: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
100.03g |
|
142.90g |
|
-
|
-
|
| Sun 11: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
99.34g |
|
187.02g |
|
1441*
|
 174
|
| Sat 10: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
100.17g |
|
160.51g |
|
-
|
-
|
| Fri 9: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
108.66g |
|
198.53g |
|
-
|
-
|
| Thu 8: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
68.81g |
|
249.77g |
|
-
|
-
|
| Wed 7: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
111.92g |
|
218.80g |
|
-
|
-
|
| Tue 6: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
83.60g |
|
146.32g |
|
-
|
-
|
| Mon 5: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
93.24g |
|
179.85g |
|
-
|
-
|
| Sun 4: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
117.74g |
|
145.86g |
|
-
|
-
|
