| February 2024 |
| Mon 5: |
1262 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
87.33g |
|
88.37g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
914 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
58.29g |
|
73.17g |
|
-
|
-
|
| Mon 29: |
344 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
18.81g |
|
38.94g |
|
-
|
-
|
| Thu 25: |
733 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
52.85g |
|
66.95g |
|
-
|
-
|
| Wed 24: |
1237 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
66.36g |
|
190.64g |
|
-
|
-
|
| Tue 23: |
1095 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
53.66g |
|
103.96g |
|
-
|
-
|
| Sun 21: |
1226 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
49.50g |
|
54.08g |
|
-
|
-
|
| Fri 19: |
1259 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
55.93g |
|
159.32g |
|
-
|
-
|
| Thu 18: |
910 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
75.71g |
|
14.68g |
|
-
|
-
|
| Wed 17: |
1413 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
104.46g |
|
87.46g |
|
-
|
-
|
| Tue 16: |
1684 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
96.30g |
|
191.06g |
|
-
|
-
|
| Mon 15: |
1011 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
63.84g |
|
99.23g |
|
-
|
-
|
| Sun 14: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
93.94g |
|
55.27g |
|
-
|
-
|
| Sat 13: |
2234 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
107.85g |
|
88.20g |
|
226.74g |
|
-
|
-
|
| Fri 12: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
164.16g |
|
112.35g |
|
-
|
-
|
| Thu 11: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
80.42g |
|
167.70g |
|
-
|
-
|
| Mon 8: |
1148 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
26.33g |
|
144.76g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
726 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
45.14g |
|
70.63g |
|
-
|
-
|
| Tue 14: |
729 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
60.28g |
|
75.42g |
|
-
|
-
|
| Sun 12: |
2320 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
113.42g |
|
64.46g |
|
258.17g |
|
-
|
-
|
