| June 2024 |
| Mon 10: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
23.46g |
|
9.33g |
|
-
|
-
|
| Sun 9: |
752 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
29.63g |
|
77.92g |
|
-
|
-
|
| May 2024 |
| Sat 11: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
23.12g |
|
8.19g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
517 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
33.80g |
|
42.68g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.65g |
|
18.90g |
|
-
|
-
|
| Sat 10: |
1216 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
83.14g |
|
79.15g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
375 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
20.04g |
|
31.75g |
|
-
|
-
|
| Tue 16: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
24.67g |
|
25.42g |
|
-
|
-
|
| Mon 15: |
1327 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
90.38g |
|
68.14g |
|
-
|
-
|
| Sun 14: |
1145 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
92.30g |
|
33.72g |
|
-
|
-
|
| Sat 13: |
1208 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
65.94g |
|
105.10g |
|
-
|
-
|
| Fri 12: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
89.52g |
|
82.80g |
|
-
|
-
|
| Thu 11: |
1779 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.87g |
|
95.67g |
|
117.62g |
|
-
|
-
|
| Wed 10: |
1390 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
135.77g |
|
63.67g |
|
-
|
-
|
| Tue 9: |
562 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
37.20g |
|
32.09g |
|
-
|
-
|
| Mon 8: |
1556 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
87.19g |
|
94.19g |
|
-
|
-
|
| Sun 7: |
1303 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
78.55g |
|
150.30g |
|
-
|
-
|
| Sat 6: |
1551 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
112.18g |
|
121.15g |
|
2293*
|
 742
|
| March 2023 |
| Sun 5: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.02g |
|
6.03g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1553 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
98.65g |
|
93.25g |
|
-
|
-
|
