| July 2024 |
| Mon 29: |
148 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
10.36g |
|
24.56g |
|
-
|
-
|
| Sun 28: |
1625 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
29.62g |
|
181.73g |
|
-
|
-
|
| Sat 27: |
1343 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
64.08g |
|
151.67g |
|
-
|
-
|
| Fri 26: |
1448 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
59.91g |
|
200.97g |
|
-
|
-
|
| Thu 25: |
1346 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
46.72g |
|
173.76g |
|
-
|
-
|
| Wed 24: |
1012 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
69.19g |
|
98.53g |
|
-
|
-
|
| Tue 23: |
1168 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
73.50g |
|
157.19g |
|
-
|
-
|
| Mon 22: |
1032 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
90.45g |
|
142.60g |
|
1043*
|
 11
|
| Sun 21: |
1301 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
48.40g |
|
170.12g |
|
1529*
|
228
|
| Sat 20: |
1178 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
62.98g |
|
172.44g |
|
1930*
|
752
|
| Fri 19: |
1155 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
64.72g |
|
164.37g |
|
1999*
|
844
|
| Thu 18: |
1030 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
74.21g |
|
162.79g |
|
1965*
|
935
|
| Wed 17: |
1028 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
81.13g |
|
127.41g |
|
1757*
|
729
|
| Tue 16: |
1361 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
44.00g |
|
219.72g |
|
1861*
|
500
|
| Mon 15: |
1288 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
60.80g |
|
168.99g |
|
1710*
|
422
|
| Sun 14: |
1377 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
97.71g |
|
197.64g |
|
1954*
|
577
|
| Sat 13: |
1263 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
71.42g |
|
168.74g |
|
2255*
|
992
|
| Fri 12: |
1423 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
65.26g |
|
165.17g |
|
1607*
|
184
|
| Thu 11: |
1160 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
67.97g |
|
126.38g |
|
1918*
|
758
|
| Wed 10: |
1286 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
56.05g |
|
162.39g |
|
1886*
|
600
|
