| March 2024 |
| Sat 23: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
43.58g |
|
18.35g |
|
-
|
-
|
| Mon 18: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
31.01g |
|
21.93g |
|
-
|
-
|
| Thu 14: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
44.70g |
|
76.59g |
|
-
|
-
|
| Wed 13: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
42.10g |
|
44.42g |
|
-
|
-
|
| Tue 12: |
1266 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
98.71g |
|
80.20g |
|
-
|
-
|
| Mon 11: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
63.20g |
|
64.07g |
|
-
|
-
|
| Fri 8: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
43.34g |
|
42.34g |
|
-
|
-
|
| Thu 7: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
94.49g |
|
76.95g |
|
-
|
-
|
| Wed 6: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
95.90g |
|
83.00g |
|
-
|
-
|
| Tue 5: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
75.89g |
|
33.46g |
|
-
|
-
|
| Mon 4: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
77.20g |
|
36.56g |
|
-
|
-
|
| Fri 1: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
53.80g |
|
78.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
111.30g |
|
58.84g |
|
-
|
-
|
| Tue 27: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
66.75g |
|
51.26g |
|
-
|
-
|
| Mon 26: |
1809 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
106.67g |
|
93.19g |
|
130.71g |
|
-
|
-
|
| Sun 25: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
75.23g |
|
119.16g |
|
-
|
-
|
| Sat 24: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
50.86g |
|
124.19g |
|
-
|
-
|
| Fri 23: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
75.93g |
|
169.89g |
|
-
|
-
|
| Thu 22: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
61.29g |
|
114.14g |
|
-
|
-
|
| Wed 21: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
74.17g |
|
105.78g |
|
-
|
-
|
