| December 2019 |
| Mon 2: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
17.36g |
|
66.33g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
47.00g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
-
|
-
|
|
1738*
|
-
|
| July 2019 |
| Wed 17: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
10.30g |
|
45.28g |
|
-
|
-
|
| Thu 4: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
17.31g |
|
59.68g |
|
-
|
-
|
| Mon 1: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
8.64g |
|
29.10g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
733 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
32.70g |
|
92.18g |
|
-
|
-
|
| Mon 24: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
15.39g |
|
77.54g |
|
-
|
-
|
| Thu 20: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
60.22g |
|
125.61g |
|
-
|
-
|
| Sat 8: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
36.99g |
|
62.99g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.86g |
|
19.28g |
|
-
|
-
|
| Mon 20: |
461 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
23.56g |
|
73.03g |
|
-
|
-
|
| Sat 18: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
34.95g |
|
147.22g |
|
-
|
-
|
| Mon 6: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
32.75g |
|
105.94g |
|
-
|
-
|
| April 2019 |
| Sat 13: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
50.28g |
|
139.76g |
|
-
|
-
|
| Tue 9: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
17.94g |
|
102.26g |
|
2000*
|
 1449
|
| Sun 7: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
51.84g |
|
54.42g |
|
-
|
-
|
| Sat 6: |
971 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
85.40g |
|
101.76g |
|
-
|
-
|
| Fri 5: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
43.46g |
|
102.63g |
|
-
|
-
|
| Thu 4: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
42.76g |
|
101.29g |
|
-
|
-
|
| Wed 3: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
53.77g |
|
91.89g |
|
-
|
-
|
