| March 2023 |
| Tue 28: |
2436 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
209.65g |
|
282.62g |
|
-
|
-
|
| Mon 27: |
1078 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
111.12g |
|
107.68g |
|
-
|
-
|
| Fri 24: |
1083 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
84.70g |
|
132.22g |
|
-
|
-
|
| Wed 15: |
2317 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
204.15g |
|
256.60g |
|
-
|
-
|
| Mon 13: |
2466 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
222.13g |
|
281.33g |
|
-
|
-
|
| Wed 8: |
2116 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
197.44g |
|
231.09g |
|
-
|
-
|
| Tue 7: |
2316 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
197.44g |
|
281.09g |
|
-
|
-
|
| Sat 4: |
6035 *
|
216%
|
Fat: |
|
Prot: |
|
Carbs: |
425.23g |
|
182.35g |
|
651.00g |
|
-
|
-
|
| Wed 1: |
1663 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
124.94g |
|
187.57g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1480 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
126.24g |
|
186.72g |
|
-
|
-
|
| Mon 13: |
1208 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
117.06g |
|
135.85g |
|
-
|
-
|
| Sun 12: |
1664 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
125.12g |
|
187.59g |
|
-
|
-
|
| Sat 4: |
1664 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
136.77g |
|
186.38g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
884 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
29.80g |
|
128.70g |
|
-
|
-
|
| Mon 19: |
1450 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
97.03g |
|
186.90g |
|
-
|
-
|
| Sun 18: |
1143 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
61.47g |
|
134.18g |
|
-
|
-
|
| Sat 17: |
1458 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
118.20g |
|
142.44g |
|
-
|
-
|
| Fri 16: |
1523 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
111.22g |
|
109.88g |
|
-
|
-
|
| Wed 14: |
1364 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
97.70g |
|
194.03g |
|
-
|
-
|
| Tue 13: |
1657 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
134.99g |
|
215.84g |
|
-
|
-
|
