| September 2024 |
| Fri 20: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
139.61g |
|
86.95g |
|
-
|
-
|
| Thu 19: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
88.20g |
|
141.73g |
|
-
|
-
|
| Wed 18: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
117.52g |
|
105.33g |
|
1595*
|
 112
|
| Tue 17: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
112.36g |
|
118.63g |
|
1897*
|
384
|
| Mon 16: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
93.72g |
|
92.86g |
|
2808*
|
1470
|
| Sun 15: |
-
|
-
|
|
1950*
|
-
|
| Sat 14: |
-
|
-
|
|
1781*
|
-
|
| Fri 13: |
-
|
-
|
|
2524*
|
-
|
| Thu 12: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
106.78g |
|
125.24g |
|
2086*
|
639
|
| Wed 11: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
103.60g |
|
122.93g |
|
2695*
|
1251
|
| Tue 10: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
122.70g |
|
87.37g |
|
1906*
|
444
|
| Mon 9: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
101.96g |
|
134.24g |
|
2511*
|
995
|
| Sun 8: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
68.63g |
|
117.53g |
|
1444*
|
217
|
| Sat 7: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
36.93g |
|
94.01g |
|
1804*
|
901
|
| Fri 6: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
101.67g |
|
106.54g |
|
2913*
|
1609
|
| Thu 5: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
71.49g |
|
126.79g |
|
1987*
|
698
|
| Wed 4: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
104.75g |
|
90.79g |
|
2507*
|
1186
|
| Tue 3: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
99.40g |
|
93.81g |
|
2072*
|
736
|
| Mon 2: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
53.51g |
|
26.75g |
|
1933*
|
1283
|
| Sun 1: |
-
|
-
|
|
1836*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2160*
|
-
|
| Fri 30: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
107.54g |
|
84.00g |
|
2719*
|
1529
|
