| September 2024 |
| Fri 20: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
37.20g |
|
90.96g |
|
-
|
-
|
| Wed 18: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
39.67g |
|
120.16g |
|
-
|
-
|
| Fri 13: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
23.42g |
|
2.39g |
|
-
|
-
|
| Thu 12: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.74g |
|
43.66g |
|
-
|
-
|
| Wed 11: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
13.04g |
|
12.54g |
|
-
|
-
|
| Mon 9: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
17.12g |
|
23.18g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
274*
|
-
|
| Fri 6: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
69.46g |
|
91.55g |
|
1912*
|
 486
|
| Thu 5: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
89.34g |
|
89.43g |
|
1695*
|
386
|
| Wed 4: |
-
|
-
|
|
1461*
|
-
|
| Tue 3: |
-
|
-
|
|
1890*
|
-
|
| Mon 2: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
22.71g |
|
43.06g |
|
1252*
|
758
|
| Sun 1: |
-
|
-
|
|
1492*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1856*
|
-
|
| Fri 30: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
80.50g |
|
141.40g |
|
1899*
|
446
|
| Thu 29: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
96.04g |
|
87.22g |
|
144.29g |
|
1951*
|
180
|
| Wed 28: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
86.69g |
|
124.16g |
|
2039*
|
552
|
| Tue 27: |
1878 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
89.71g |
|
181.35g |
|
2086*
|
208
|
| Mon 26: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
89.32g |
|
118.25g |
|
1799*
|
186
|
| Sun 25: |
-
|
-
|
|
1768*
|
-
|
| Sat 24: |
-
|
-
|
|
1997*
|
-
|
| Fri 23: |
-
|
-
|
|
1706*
|
-
|
| Thu 22: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
37.34g |
|
127.16g |
|
2015*
|
1003
|
| Wed 21: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
94.42g |
|
123.15g |
|
1860*
|
446
|
| Tue 20: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
72.40g |
|
92.47g |
|
2019*
|
607
|
| Mon 19: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
57.47g |
|
87.58g |
|
1823*
|
465
|
