dlf14's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2012
Sat 9: 1400 * 48%
Fat:
 
Prot:
 
Carbs:
56.62g
 
46.96g
 
169.69g
4167*  2767
Fri 8: 1509 * 52%
Fat:
 
Prot:
 
Carbs:
70.45g
 
52.14g
 
170.86g
4430*  2921
Thu 7: 513 * 18%
Fat:
 
Prot:
 
Carbs:
5.66g
 
34.07g
 
83.00g
4298*  3785
Wed 6: 513 * 18%
Fat:
 
Prot:
 
Carbs:
5.66g
 
34.07g
 
83.00g
3904*  3391
Tue 5: 742 * 26%
Fat:
 
Prot:
 
Carbs:
10.11g
 
50.69g
 
118.22g
4180*  3438
Sat 2: 759 * 26%
Fat:
 
Prot:
 
Carbs:
4.02g
 
20.96g
 
175.31g
4167*  3408
Fri 1: 2649 * 91%
Fat:
 
Prot:
 
Carbs:
99.08g
 
94.33g
 
339.96g
4430*  1781
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