Quen713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2012
Tue 3: 435 * 26%
Fat:
 
Prot:
 
Carbs:
2.89g
 
10.29g
 
86.95g
- -
June 2012
Wed 27: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
29.23g
 
82.08g
 
164.72g
- -
Thu 14: 140 * 8%
Fat:
 
Prot:
 
Carbs:
2.00g
 
26.00g
 
8.00g
- -
Wed 6: 240 * 14%
Fat:
 
Prot:
 
Carbs:
13.50g
 
21.00g
 
0.00g
- -
May 2012
Thu 24: 1093 * 64%
Fat:
 
Prot:
 
Carbs:
48.16g
 
48.80g
 
110.11g
- -
Wed 23: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
41.95g
 
76.26g
 
95.51g
- -
April 2012
Thu 19: 840 * 49%
Fat:
 
Prot:
 
Carbs:
28.00g
 
29.00g
 
111.00g
- -
March 2012
Wed 28: 570 * 34%
Fat:
 
Prot:
 
Carbs:
22.00g
 
28.00g
 
69.00g
- -
Tue 27: 570 * 34%
Fat:
 
Prot:
 
Carbs:
14.00g
 
40.00g
 
72.00g
- -
Thu 22: 1359 * 80%
Fat:
 
Prot:
 
Carbs:
59.16g
 
78.77g
 
141.19g
- -
Wed 21: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
64.64g
 
70.87g
 
106.83g
- -
Tue 20: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
80.83g
 
52.03g
 
145.11g
- -
Mon 19: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
36.62g
 
77.93g
 
168.38g
- -
Thu 15: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
53.50g
 
20.00g
 
124.00g
- -
Wed 14: 891 * 52%
Fat:
 
Prot:
 
Carbs:
41.77g
 
25.40g
 
105.61g
- -
Tue 13: 840 * 49%
Fat:
 
Prot:
 
Carbs:
16.00g
 
51.00g
 
124.00g
- -
Mon 12: 1516 * 89%
Fat:
 
Prot:
 
Carbs:
60.28g
 
97.98g
 
147.86g
- -
Fri 9: 468 * 28%
Fat:
 
Prot:
 
Carbs:
24.00g
 
24.00g
 
38.00g
- -
Thu 8: 853 * 50%
Fat:
 
Prot:
 
Carbs:
64.00g
 
29.00g
 
34.00g
- -
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