| September 2024 |
| Wed 4: |
1040 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
37.68g |
|
114.47g |
|
1326*
|
 286
|
| Tue 3: |
1429 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
85.58g |
|
155.57g |
|
1326*
|
 103
|
| Mon 2: |
1331 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
78.16g |
|
126.43g |
|
1375*
|
44
|
| July 2024 |
| Mon 1: |
819 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
28.65g |
|
109.51g |
|
1320*
|
501
|
| June 2024 |
| Thu 27: |
1156 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
31.29g |
|
165.56g |
|
1472*
|
316
|
| Tue 25: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.53g |
|
20.99g |
|
1326*
|
1046
|
| Fri 21: |
525 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
33.91g |
|
81.39g |
|
1326*
|
801
|
| Thu 20: |
1014 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
24.37g |
|
150.26g |
|
1326*
|
312
|
| Wed 19: |
964 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
41.91g |
|
110.65g |
|
1326*
|
362
|
| Tue 18: |
640 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
55.02g |
|
69.16g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
998 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
67.65g |
|
60.70g |
|
1320*
|
322
|
| Wed 24: |
1188 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
67.38g |
|
123.32g |
|
1663*
|
475
|
| Mon 22: |
1078 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
49.59g |
|
117.54g |
|
1320*
|
242
|
| Thu 18: |
1214 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
85.92g |
|
96.91g |
|
1372*
|
158
|
| Wed 17: |
1410 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
102.41g |
|
101.23g |
|
1667*
|
257
|
| Tue 16: |
1392 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
100.08g |
|
110.33g |
|
1589*
|
197
|
| Mon 15: |
1116 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
63.14g |
|
136.59g |
|
1414*
|
298
|
| Tue 9: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
45.75g |
|
55.71g |
|
1320*
|
671
|
| Mon 8: |
781 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
56.11g |
|
70.93g |
|
1320*
|
539
|
