| July 2024 |
| Wed 10: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
38.44g |
|
77.19g |
|
-
|
-
|
| Tue 9: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
65.27g |
|
77.12g |
|
-
|
-
|
| Mon 8: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
16.61g |
|
114.84g |
|
-
|
-
|
| Sun 7: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
34.88g |
|
99.38g |
|
-
|
-
|
| Fri 5: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
29.48g |
|
136.29g |
|
3097*
|
 2222
|
| Thu 4: |
755 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
33.92g |
|
98.65g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
17.03g |
|
94.39g |
|
2690*
|
2122
|
| April 2021 |
| Sat 17: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
1609 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
70.30g |
|
191.47g |
|
-
|
-
|
| Sun 21: |
1522 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
87.30g |
|
188.59g |
|
-
|
-
|
| Sat 20: |
1177 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
50.30g |
|
146.71g |
|
-
|
-
|
| Wed 17: |
830 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
44.84g |
|
103.71g |
|
-
|
-
|
| Tue 16: |
341 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
19.10g |
|
34.49g |
|
-
|
-
|
| Sun 14: |
821 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
24.97g |
|
111.16g |
|
-
|
-
|
| Sat 13: |
432 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
28.41g |
|
50.04g |
|
-
|
-
|
| Fri 12: |
715 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
29.11g |
|
83.64g |
|
-
|
-
|
| Wed 10: |
671 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
27.13g |
|
67.91g |
|
-
|
-
|
| Sat 6: |
482 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
22.00g |
|
67.93g |
|
-
|
-
|
| Fri 5: |
853 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
31.07g |
|
119.13g |
|
-
|
-
|
| Mon 1: |
1308 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
57.80g |
|
182.70g |
|
-
|
-
|
