| September 2024 |
| Sat 14: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
12.00g |
|
140.00g |
|
-
|
-
|
| Fri 13: |
1647 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
116.72g |
|
111.36g |
|
-
|
-
|
| Thu 12: |
1827 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
53.57g |
|
205.40g |
|
-
|
-
|
| Wed 11: |
3603 *
|
277%
|
Fat: |
|
Prot: |
|
Carbs: |
168.32g |
|
152.92g |
|
382.24g |
|
-
|
-
|
| Tue 10: |
3025 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
156.50g |
|
177.00g |
|
230.00g |
|
-
|
-
|
| Mon 9: |
458 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
48.00g |
|
9.00g |
|
-
|
-
|
| Sun 8: |
2117 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
154.50g |
|
84.60g |
|
135.60g |
|
-
|
-
|
| Sat 7: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
48.67g |
|
233.53g |
|
-
|
-
|
| Fri 6: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
85.00g |
|
265.53g |
|
-
|
-
|
| Thu 5: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
93.13g |
|
104.45g |
|
-
|
-
|
| Tue 3: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
65.99g |
|
265.03g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
84.00g |
|
129.00g |
|
-
|
-
|
| Thu 22: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
73.00g |
|
234.00g |
|
-
|
-
|
| Tue 20: |
2482 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
137.95g |
|
97.90g |
|
-
|
-
|
| Mon 19: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
58.00g |
|
200.00g |
|
-
|
-
|
| Sat 17: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
57.50g |
|
156.21g |
|
-
|
-
|
| Fri 9: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
80.61g |
|
67.32g |
|
-
|
-
|
| Tue 6: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
41.00g |
|
80.00g |
|
-
|
-
|
| Mon 5: |
2529 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
105.00g |
|
401.00g |
|
-
|
-
|
| Fri 2: |
2680 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
123.85g |
|
122.35g |
|
278.40g |
|
-
|
-
|
