| February 2023 |
| Sun 12: |
2050 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
199.14g |
|
255.30g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
1929 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
179.57g |
|
174.94g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
792 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
148.95g |
|
28.40g |
|
-
|
-
|
| Sun 18: |
2310 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
153.91g |
|
334.24g |
|
-
|
-
|
| Sun 4: |
2009 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
197.15g |
|
178.92g |
|
-
|
-
|
| Sat 3: |
1147 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
116.26g |
|
97.12g |
|
-
|
-
|
| Fri 2: |
1860 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
190.17g |
|
145.28g |
|
-
|
-
|
| Thu 1: |
1793 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
93.33g |
|
164.93g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1487 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
107.59g |
|
95.65g |
|
-
|
-
|
| Sun 21: |
879 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
58.16g |
|
121.26g |
|
-
|
-
|
| Wed 10: |
1843 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
194.13g |
|
178.18g |
|
-
|
-
|
| Tue 9: |
1943 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
190.29g |
|
198.72g |
|
-
|
-
|
| Mon 8: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
42.50g |
|
26.40g |
|
-
|
-
|
| Sun 7: |
1763 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
174.62g |
|
190.76g |
|
-
|
-
|
| Sat 6: |
1969 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
191.80g |
|
232.68g |
|
-
|
-
|
| Fri 5: |
1903 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
182.44g |
|
192.73g |
|
-
|
-
|
| Thu 4: |
1614 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
131.83g |
|
184.70g |
|
-
|
-
|
| Wed 3: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
27.18g |
|
44.56g |
|
-
|
-
|
| Tue 2: |
1660 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
81.89g |
|
254.46g |
|
-
|
-
|
| Mon 1: |
2044 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
147.63g |
|
236.16g |
|
-
|
-
|
