| May 2024 |
| Tue 14: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
24.50g |
|
109.92g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
24.00g |
|
127.60g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
87.43g |
|
84.95g |
|
-
|
-
|
| Wed 13: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
30.42g |
|
92.82g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
39.50g |
|
130.60g |
|
-
|
-
|
| Sat 5: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
3.00g |
|
13.50g |
|
-
|
-
|
| Wed 2: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
29.84g |
|
114.27g |
|
-
|
-
|
| Tue 1: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
5.18g |
|
31.39g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
29.40g |
|
182.60g |
|
-
|
-
|
| Fri 28: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
7.80g |
|
147.60g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
14.31g |
|
86.87g |
|
-
|
-
|
| Mon 17: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
22.70g |
|
169.60g |
|
-
|
-
|
| Mon 10: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
36.65g |
|
145.85g |
|
-
|
-
|
| Fri 7: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
19.35g |
|
118.60g |
|
-
|
-
|
| Wed 5: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
24.03g |
|
162.63g |
|
-
|
-
|
| Mon 3: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
31.60g |
|
134.54g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
1209 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
39.90g |
|
133.60g |
|
-
|
-
|
| Wed 15: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
35.60g |
|
134.20g |
|
-
|
-
|
| Tue 14: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
36.33g |
|
123.78g |
|
-
|
-
|
| Mon 13: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
35.38g |
|
168.08g |
|
-
|
-
|
