| November 2019 |
| Mon 11: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
68.35g |
|
325.74g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
2573 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
92.86g |
|
374.27g |
|
-
|
-
|
| July 2019 |
| Tue 23: |
650 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
18.01g |
|
115.64g |
|
1726*
|
 1076
|
| March 2019 |
| Fri 29: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
33.86g |
|
72.75g |
|
-
|
-
|
| Thu 28: |
2072 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
84.10g |
|
295.62g |
|
2028*
|
 44
|
| Wed 27: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
63.70g |
|
154.58g |
|
2028*
|
830
|
| Tue 26: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
96.73g |
|
154.44g |
|
-
|
-
|
| Mon 25: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
85.93g |
|
157.15g |
|
2028*
|
683
|
| Sun 24: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
84.58g |
|
261.71g |
|
-
|
-
|
| Sat 23: |
1926 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
103.65g |
|
211.96g |
|
-
|
-
|
| Fri 22: |
2359 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
95.43g |
|
94.62g |
|
294.86g |
|
2028*
|
331
|
| Thu 21: |
1949 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
70.34g |
|
281.91g |
|
-
|
-
|
| Wed 20: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
88.15g |
|
255.15g |
|
2028*
|
185
|
| Tue 19: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
71.00g |
|
218.25g |
|
1676*
|
46
|
| Mon 18: |
1644 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
71.40g |
|
222.28g |
|
2028*
|
384
|
| Sun 17: |
2005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
90.40g |
|
198.98g |
|
-
|
-
|
| Sat 16: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
102.55g |
|
192.99g |
|
-
|
-
|
| Fri 15: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
125.42g |
|
260.21g |
|
-
|
-
|
| Thu 14: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
87.94g |
|
250.34g |
|
-
|
-
|
| Wed 13: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
94.12g |
|
191.84g |
|
-
|
-
|
