| September 2018 |
| Mon 10: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
122.77g |
|
212.80g |
|
-
|
-
|
| Sun 9: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
77.83g |
|
110.55g |
|
-
|
-
|
| Sat 8: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
55.13g |
|
263.74g |
|
-
|
-
|
| Fri 7: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
80.99g |
|
132.58g |
|
-
|
-
|
| Thu 6: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
161.98g |
|
201.79g |
|
-
|
-
|
| Wed 5: |
1903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
144.38g |
|
260.18g |
|
1767*
|
 136
|
| Tue 4: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
129.75g |
|
243.76g |
|
-
|
-
|
| Mon 3: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
115.71g |
|
192.97g |
|
1844*
|
 512
|
| Sun 2: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
83.27g |
|
178.99g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
115.93g |
|
115.52g |
|
1854*
|
573
|
| Thu 30: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
114.51g |
|
124.38g |
|
-
|
-
|
| Wed 29: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
94.24g |
|
186.70g |
|
1873*
|
483
|
| Tue 28: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
136.81g |
|
166.97g |
|
1884*
|
360
|
| Mon 27: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
132.22g |
|
132.83g |
|
-
|
-
|
| Fri 24: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
52.74g |
|
61.19g |
|
-
|
-
|
| Thu 23: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
20.80g |
|
183.30g |
|
-
|
-
|
| Wed 22: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
137.07g |
|
189.98g |
|
1795*
|
311
|
| Tue 21: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
102.79g |
|
143.25g |
|
1367*
|
193
|
| Mon 20: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
127.50g |
|
44.00g |
|
1799*
|
578
|
