| July 2024 |
| Tue 2: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
68.00g |
|
145.77g |
|
-
|
-
|
| Mon 1: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
71.50g |
|
128.81g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
2247 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
93.33g |
|
179.70g |
|
176.09g |
|
-
|
-
|
| Tue 11: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
69.53g |
|
121.21g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
72.47g |
|
111.13g |
|
-
|
-
|
| Thu 16: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
73.30g |
|
112.79g |
|
-
|
-
|
| Mon 6: |
183 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
5.25g |
|
20.18g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
95.46g |
|
150.18g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
6.89g |
|
21.74g |
|
-
|
-
|
| Thu 26: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
17.35g |
|
21.08g |
|
-
|
-
|
| Wed 25: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
72.22g |
|
260.09g |
|
-
|
-
|
| Tue 24: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
66.07g |
|
213.75g |
|
-
|
-
|
| Mon 23: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
60.44g |
|
181.07g |
|
-
|
-
|
| Thu 19: |
425 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
21.87g |
|
71.50g |
|
-
|
-
|
| Wed 18: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
85.30g |
|
189.92g |
|
-
|
-
|
| Tue 17: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
64.10g |
|
131.39g |
|
-
|
-
|
| Mon 16: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
90.40g |
|
150.14g |
|
-
|
-
|
| Sun 15: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
8.94g |
|
35.19g |
|
-
|
-
|
| Sat 14: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
8.64g |
|
32.90g |
|
-
|
-
|
