| September 2024 |
| Fri 20: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
43.64g |
|
48.40g |
|
-
|
-
|
| Thu 19: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
49.98g |
|
112.88g |
|
-
|
-
|
| Wed 18: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
70.88g |
|
131.39g |
|
-
|
-
|
| Tue 17: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
87.96g |
|
100.88g |
|
-
|
-
|
| Mon 16: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
102.27g |
|
144.93g |
|
-
|
-
|
| Sun 15: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
96.97g |
|
144.45g |
|
-
|
-
|
| Sat 14: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
72.13g |
|
124.32g |
|
-
|
-
|
| Fri 13: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
60.37g |
|
138.57g |
|
-
|
-
|
| Thu 12: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
72.38g |
|
102.95g |
|
-
|
-
|
| Wed 11: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
69.22g |
|
53.93g |
|
-
|
-
|
| Tue 10: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
117.17g |
|
85.86g |
|
-
|
-
|
| Mon 9: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
90.83g |
|
116.38g |
|
-
|
-
|
| Sun 8: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
77.95g |
|
134.04g |
|
-
|
-
|
| Sat 7: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
68.96g |
|
120.89g |
|
-
|
-
|
| Fri 6: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
62.92g |
|
121.86g |
|
-
|
-
|
| Thu 5: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
56.12g |
|
104.15g |
|
-
|
-
|
| Wed 4: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
64.29g |
|
104.77g |
|
-
|
-
|
| Tue 3: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
58.67g |
|
82.63g |
|
-
|
-
|
| Mon 2: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
52.20g |
|
157.04g |
|
-
|
-
|
| Sun 1: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
69.32g |
|
136.40g |
|
-
|
-
|
