| October 2020 |
| Fri 9: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
20.30g |
|
158.54g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
29.84g |
|
121.79g |
|
-
|
-
|
| Sun 20: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
7.84g |
|
63.97g |
|
-
|
-
|
| Sat 19: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
17.46g |
|
169.77g |
|
-
|
-
|
| Thu 17: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
91.35g |
|
152.93g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.50g |
|
2.35g |
|
-
|
-
|
| March 2019 |
| Thu 21: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
26.44g |
|
59.94g |
|
-
|
-
|
| Wed 20: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
91.06g |
|
128.08g |
|
-
|
-
|
| Tue 19: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
63.45g |
|
139.86g |
|
-
|
-
|
| Mon 18: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
52.32g |
|
93.45g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
20.95g |
|
75.16g |
|
-
|
-
|
| Thu 21: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
37.60g |
|
89.39g |
|
-
|
-
|
| Wed 20: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
59.92g |
|
123.95g |
|
-
|
-
|
| Tue 19: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
39.10g |
|
114.12g |
|
-
|
-
|
| Mon 18: |
1377 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
84.83g |
|
176.48g |
|
-
|
-
|
| Sun 17: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
3.16g |
|
35.97g |
|
-
|
-
|
| Tue 12: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
41.37g |
|
161.62g |
|
-
|
-
|
| Sat 9: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
26.61g |
|
189.27g |
|
-
|
-
|
| Wed 6: |
997 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
39.60g |
|
107.35g |
|
-
|
-
|
| Tue 5: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
29.85g |
|
89.97g |
|
-
|
-
|
