| September 2024 |
| Sun 22: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
67.94g |
|
137.71g |
|
-
|
-
|
| Fri 20: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
100.76g |
|
149.91g |
|
-
|
-
|
| Thu 19: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
87.55g |
|
131.83g |
|
502*
|
 775
|
| Wed 18: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
75.41g |
|
136.43g |
|
-
|
-
|
| Tue 17: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
100.72g |
|
137.18g |
|
228*
|
1415
|
| Sat 14: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
16.89g |
|
47.21g |
|
-
|
-
|
| Fri 13: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
66.13g |
|
144.78g |
|
-
|
-
|
| Thu 12: |
1805 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
85.36g |
|
131.26g |
|
274*
|
1531
|
| Wed 11: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
84.97g |
|
143.23g |
|
1000*
|
355
|
| Tue 10: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
86.89g |
|
130.27g |
|
-
|
-
|
| Mon 9: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.45g |
|
108.92g |
|
108.52g |
|
-
|
-
|
| Sun 8: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
35.32g |
|
38.64g |
|
-
|
-
|
| Sat 7: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
68.37g |
|
118.48g |
|
1384*
|
 81
|
| Fri 6: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
78.24g |
|
64.36g |
|
-
|
-
|
| Thu 5: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
47.26g |
|
107.51g |
|
-
|
-
|
| Wed 4: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
67.94g |
|
84.07g |
|
-
|
-
|
| Tue 3: |
1267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
53.75g |
|
182.62g |
|
-
|
-
|
| Mon 2: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
54.08g |
|
165.09g |
|
-
|
-
|
| Sun 1: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
101.67g |
|
90.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
19.24g |
|
37.94g |
|
-
|
-
|
