| September 2024 |
| Sun 22: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
9.63g |
|
28.54g |
|
-
|
-
|
| Sat 21: |
721 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
44.63g |
|
47.65g |
|
-
|
-
|
| Fri 20: |
2500 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
90.19g |
|
177.29g |
|
-
|
-
|
| Thu 19: |
2150 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
90.90g |
|
219.67g |
|
-
|
-
|
| Wed 18: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
98.16g |
|
121.45g |
|
186.07g |
|
-
|
-
|
| Tue 17: |
2148 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
127.68g |
|
225.70g |
|
2961*
|
 813
|
| Mon 16: |
2098 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
53.29g |
|
287.48g |
|
2961*
|
863
|
| Sun 15: |
2144 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
119.81g |
|
169.75g |
|
-
|
-
|
| Sat 14: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.08g |
|
87.66g |
|
166.47g |
|
-
|
-
|
| Fri 13: |
2317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
129.49g |
|
319.81g |
|
-
|
-
|
| Thu 12: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
124.13g |
|
225.43g |
|
-
|
-
|
| Wed 11: |
1899 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
156.22g |
|
161.36g |
|
-
|
-
|
| Tue 10: |
1939 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.51g |
|
101.41g |
|
205.93g |
|
-
|
-
|
| Mon 9: |
2045 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
116.94g |
|
191.43g |
|
-
|
-
|
| Sun 8: |
2353 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
143.76g |
|
183.18g |
|
-
|
-
|
| Sat 7: |
2351 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
48.56g |
|
281.22g |
|
-
|
-
|
| Fri 6: |
2018 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
108.59g |
|
154.94g |
|
-
|
-
|
| Thu 5: |
2115 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
145.33g |
|
232.80g |
|
-
|
-
|
| Wed 4: |
1970 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
111.17g |
|
254.72g |
|
-
|
-
|
| Tue 3: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
136.55g |
|
146.36g |
|
-
|
-
|
