| August 2024 |
| Thu 15: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
16.13g |
|
64.14g |
|
-
|
-
|
| Wed 14: |
636 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
20.81g |
|
92.30g |
|
-
|
-
|
| Mon 12: |
404 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
14.35g |
|
78.66g |
|
-
|
-
|
| Sun 11: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
27.12g |
|
56.71g |
|
-
|
-
|
| Sat 10: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
57.42g |
|
170.84g |
|
-
|
-
|
| Fri 9: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
81.22g |
|
164.64g |
|
-
|
-
|
| Thu 8: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
44.75g |
|
207.73g |
|
-
|
-
|
| Wed 7: |
1026 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
27.05g |
|
140.64g |
|
-
|
-
|
| February 2022 |
| Sun 6: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
30.42g |
|
89.02g |
|
-
|
-
|
| Sat 5: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
18.52g |
|
58.40g |
|
-
|
-
|
| Fri 4: |
844 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
38.35g |
|
108.69g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
17.52g |
|
36.62g |
|
-
|
-
|
| Thu 15: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
44.69g |
|
71.39g |
|
-
|
-
|
| Wed 14: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
86.46g |
|
155.57g |
|
-
|
-
|
| Tue 13: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
31.05g |
|
120.16g |
|
1764*
|
 848
|
| February 2021 |
| Sat 27: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
10.73g |
|
32.52g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
14.25g |
|
49.81g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
58.49g |
|
112.63g |
|
-
|
-
|
| Tue 18: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
22.00g |
|
-
|
-
|
| Wed 12: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
28.34g |
|
100.04g |
|
-
|
-
|
