| July 2024 |
| Sun 7: |
2669 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
196.16g |
|
228.36g |
|
1416*
|
 1253
|
| Sat 6: |
2405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
183.29g |
|
228.38g |
|
2975*
|
 570
|
| Fri 5: |
2723 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.43g |
|
172.42g |
|
278.02g |
|
2040*
|
683
|
| Thu 4: |
1405 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
99.88g |
|
183.92g |
|
3080*
|
1675
|
| Wed 3: |
2562 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
175.03g |
|
296.92g |
|
2565*
|
3
|
| Tue 2: |
2513 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
182.87g |
|
225.46g |
|
2503*
|
10
|
| Mon 1: |
2044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
169.55g |
|
231.53g |
|
3111*
|
1067
|
| June 2024 |
| Sun 30: |
2673 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
198.81g |
|
304.79g |
|
2696*
|
23
|
| Sat 29: |
2022 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
122.66g |
|
230.16g |
|
2849*
|
827
|
| Fri 28: |
2351 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
211.92g |
|
176.27g |
|
1932*
|
419
|
| Thu 27: |
1312 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
118.81g |
|
138.18g |
|
2569*
|
1257
|
| Wed 26: |
2081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
204.39g |
|
218.71g |
|
2568*
|
487
|
| Tue 25: |
2745 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.67g |
|
185.24g |
|
286.88g |
|
2523*
|
222
|
| Mon 24: |
3102 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
184.03g |
|
375.29g |
|
2332*
|
770
|
| Sun 23: |
2726 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
240.43g |
|
271.76g |
|
1715*
|
1011
|
| Sat 22: |
2149 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
151.82g |
|
218.74g |
|
1964*
|
185
|
| Fri 21: |
2114 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
162.19g |
|
194.79g |
|
2463*
|
349
|
| Thu 20: |
889 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
70.23g |
|
120.70g |
|
1936*
|
1047
|
| Wed 19: |
2419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
186.51g |
|
264.10g |
|
2635*
|
216
|
| Tue 18: |
1566 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
112.10g |
|
200.80g |
|
1724*
|
158
|
