| January 2019 |
| Thu 10: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
30.95g |
|
35.22g |
|
-
|
-
|
| Wed 9: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
24.22g |
|
25.05g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
6.80g |
|
25.54g |
|
-
|
-
|
| Wed 15: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
2.01g |
|
45.05g |
|
-
|
-
|
| Tue 14: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
30.96g |
|
101.28g |
|
-
|
-
|
| Mon 13: |
247 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.38g |
|
8.88g |
|
39.86g |
|
-
|
-
|
| Sun 12: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
33.45g |
|
57.80g |
|
-
|
-
|
| Sat 11: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
18.63g |
|
49.42g |
|
-
|
-
|
| Fri 10: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
23.37g |
|
44.61g |
|
1464*
|
 1135
|
| Thu 9: |
403 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
37.79g |
|
35.73g |
|
1462*
|
1059
|
