| January 2024 |
| Mon 22: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
59.57g |
|
35.22g |
|
1611*
|
 1140
|
| Sun 21: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
70.59g |
|
184.02g |
|
1625*
|
127
|
| Sat 20: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
20.27g |
|
142.97g |
|
1682*
|
645
|
| September 2023 |
| Mon 25: |
-
|
-
|
|
1993*
|
-
|
| December 2018 |
| Thu 13: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Tue 11: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
19.59g |
|
13.49g |
|
-
|
-
|
| Tue 4: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
22.23g |
|
100.03g |
|
-
|
-
|
| Mon 3: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
8.93g |
|
16.72g |
|
-
|
-
|
| Tue 27: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
35.55g |
|
67.75g |
|
-
|
-
|
| Mon 26: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Fri 23: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
54.28g |
|
22.65g |
|
-
|
-
|
| Thu 22: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
24.02g |
|
98.11g |
|
-
|
-
|
| Wed 21: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
11.26g |
|
64.65g |
|
-
|
-
|
| Mon 19: |
769 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
38.95g |
|
91.53g |
|
-
|
-
|
| Sun 18: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
46.77g |
|
60.46g |
|
-
|
-
|
| Sat 17: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
4.02g |
|
42.55g |
|
-
|
-
|
| Fri 16: |
870 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
46.56g |
|
73.21g |
|
-
|
-
|
| Thu 15: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
35.93g |
|
51.76g |
|
-
|
-
|
| Wed 14: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
21.62g |
|
84.85g |
|
-
|
-
|
| Tue 13: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
33.46g |
|
66.93g |
|
-
|
-
|
