| March 2023 |
| Sun 19: |
299 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
7.65g |
|
56.18g |
|
-
|
-
|
| Sat 18: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
17.00g |
|
241.90g |
|
-
|
-
|
| Fri 10: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
24.65g |
|
97.60g |
|
-
|
-
|
| Mon 6: |
2287 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
156.91g |
|
36.65g |
|
171.82g |
|
-
|
-
|
| Fri 3: |
3082 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
88.38g |
|
468.41g |
|
-
|
-
|
| Thu 2: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
54.50g |
|
142.41g |
|
-
|
-
|
| Wed 1: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
65.17g |
|
127.43g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
85.53g |
|
195.99g |
|
-
|
-
|
| Mon 27: |
3294 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
180.93g |
|
128.54g |
|
269.63g |
|
-
|
-
|
| Sun 26: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
81.52g |
|
91.61g |
|
-
|
-
|
| Sat 25: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
103.74g |
|
245.69g |
|
-
|
-
|
| Fri 24: |
1848 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
141.48g |
|
102.68g |
|
-
|
-
|
| Thu 23: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
111.97g |
|
240.93g |
|
-
|
-
|
| Wed 22: |
2378 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
89.04g |
|
291.16g |
|
-
|
-
|
| Tue 21: |
1786 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
70.57g |
|
212.73g |
|
-
|
-
|
| Mon 20: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
69.93g |
|
116.81g |
|
-
|
-
|
| Sun 19: |
3041 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
109.98g |
|
87.12g |
|
427.95g |
|
-
|
-
|
| Sat 18: |
2727 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
125.67g |
|
78.17g |
|
325.64g |
|
-
|
-
|
| Thu 16: |
2712 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
111.01g |
|
113.06g |
|
332.19g |
|
-
|
-
|
| Sun 12: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
3.88g |
|
54.78g |
|
-
|
-
|
