| September 2024 |
| Sun 8: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
20.38g |
|
20.79g |
|
-
|
-
|
| Thu 5: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
99.70g |
|
145.93g |
|
-
|
-
|
| Wed 4: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
101.02g |
|
109.16g |
|
-
|
-
|
| Mon 2: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
101.57g |
|
94.53g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1773 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
138.80g |
|
171.46g |
|
-
|
-
|
| Fri 30: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
118.72g |
|
163.11g |
|
-
|
-
|
| Thu 29: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
104.89g |
|
134.07g |
|
-
|
-
|
| Wed 28: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
76.29g |
|
145.56g |
|
-
|
-
|
| Mon 26: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
94.72g |
|
195.38g |
|
-
|
-
|
| Sun 25: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
7.40g |
|
48.00g |
|
-
|
-
|
| Thu 22: |
591 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
48.75g |
|
49.92g |
|
-
|
-
|
| Wed 21: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
83.91g |
|
184.65g |
|
-
|
-
|
| Mon 19: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
89.90g |
|
144.13g |
|
-
|
-
|
| Fri 9: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
82.22g |
|
221.42g |
|
-
|
-
|
| Thu 8: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
94.60g |
|
174.66g |
|
-
|
-
|
| Wed 7: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
93.63g |
|
197.88g |
|
-
|
-
|
| Tue 6: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
87.05g |
|
179.30g |
|
-
|
-
|
| Mon 5: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
94.70g |
|
206.66g |
|
-
|
-
|
| Sun 4: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
71.09g |
|
126.82g |
|
-
|
-
|
