| October 2020 |
| Sun 25: |
464 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
22.13g |
|
36.34g |
|
-
|
-
|
| Tue 20: |
1045 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
57.76g |
|
66.33g |
|
-
|
-
|
| Mon 19: |
1445 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
73.44g |
|
140.52g |
|
-
|
-
|
| Sun 18: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
21.53g |
|
31.73g |
|
-
|
-
|
| Sat 17: |
1542 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
55.33g |
|
195.64g |
|
-
|
-
|
| Fri 16: |
1457 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
83.54g |
|
138.56g |
|
-
|
-
|
| Thu 15: |
1598 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
104.57g |
|
112.56g |
|
-
|
-
|
| Wed 14: |
1546 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.84g |
|
89.04g |
|
140.17g |
|
-
|
-
|
| Tue 13: |
1739 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.12g |
|
86.40g |
|
131.14g |
|
-
|
-
|
| Sat 10: |
1123 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
57.91g |
|
102.61g |
|
-
|
-
|
| Fri 9: |
1579 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
148.02g |
|
92.16g |
|
-
|
-
|
| Thu 8: |
1074 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
75.88g |
|
81.57g |
|
-
|
-
|
| Wed 7: |
1556 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
104.17g |
|
99.08g |
|
-
|
-
|
| Tue 6: |
1609 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
141.72g |
|
174.48g |
|
-
|
-
|
| Mon 5: |
1070 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
62.93g |
|
77.92g |
|
-
|
-
|
| Sun 4: |
533 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
35.93g |
|
40.22g |
|
-
|
-
|
| Sat 3: |
1208 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
99.64g |
|
56.15g |
|
-
|
-
|
| Fri 2: |
1325 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
131.52g |
|
89.81g |
|
-
|
-
|
| Thu 1: |
1244 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
68.23g |
|
101.91g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
22.84g |
|
20.86g |
|
-
|
-
|
