| December 2019 |
| Sat 7: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.67g |
|
101.08g |
|
3.93g |
|
-
|
-
|
| Fri 6: |
1756 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
145.30g |
|
85.83g |
|
24.82g |
|
-
|
-
|
| Thu 5: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
80.27g |
|
38.30g |
|
28.73g |
|
-
|
-
|
| Wed 4: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.86g |
|
120.62g |
|
30.75g |
|
-
|
-
|
| October 2019 |
| Tue 22: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
35.44g |
|
158.19g |
|
-
|
-
|
| Wed 9: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
58.24g |
|
101.59g |
|
-
|
-
|
| Tue 8: |
866 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
51.89g |
|
77.27g |
|
-
|
-
|
| Mon 7: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
34.44g |
|
131.76g |
|
-
|
-
|
| Sun 6: |
2039 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
170.41g |
|
96.16g |
|
-
|
-
|
| Sat 5: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
18.63g |
|
34.77g |
|
-
|
-
|
| Fri 4: |
2537 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
34.82g |
|
118.28g |
|
-
|
-
|
| Thu 3: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
95.07g |
|
63.73g |
|
82.26g |
|
-
|
-
|
| Wed 2: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
60.11g |
|
112.81g |
|
-
|
-
|
| Tue 1: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
76.64g |
|
73.66g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
162.56g |
|
108.60g |
|
-
|
-
|
| Sun 29: |
2580 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
110.38g |
|
156.18g |
|
-
|
-
|
| Sat 28: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
58.70g |
|
54.96g |
|
-
|
-
|
| Fri 27: |
891 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
51.22g |
|
79.27g |
|
-
|
-
|
| Thu 26: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
115.30g |
|
41.22g |
|
-
|
-
|
| Wed 25: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
68.89g |
|
93.96g |
|
-
|
-
|
