| September 2024 |
| Thu 5: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
30.81g |
|
47.03g |
|
-
|
-
|
| Wed 4: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.28g |
|
62.25g |
|
160.73g |
|
211*
|
 1303
|
| February 2021 |
| Sat 6: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
9.69g |
|
73.46g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
1608*
|
-
|
| Thu 4: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
7.55g |
|
49.91g |
|
1415*
|
 1162
|
| Wed 3: |
-
|
-
|
|
1592*
|
-
|
| Tue 2: |
-
|
-
|
|
1415*
|
-
|
| Mon 1: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
46.72g |
|
89.85g |
|
1496*
|
535
|
| January 2021 |
| Sun 31: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
36.88g |
|
130.00g |
|
1569*
|
625
|
| Sat 30: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
48.97g |
|
132.11g |
|
1732*
|
777
|
| Fri 29: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
40.83g |
|
114.70g |
|
1415*
|
288
|
| Thu 28: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
68.32g |
|
121.61g |
|
1599*
|
374
|
| Wed 27: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
59.64g |
|
85.47g |
|
1424*
|
241
|
| Tue 26: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
71.10g |
|
138.17g |
|
1602*
|
290
|
| Mon 25: |
950 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
42.26g |
|
123.93g |
|
1606*
|
656
|
| Sun 24: |
-
|
-
|
|
1880*
|
-
|
| Sat 23: |
-
|
-
|
|
1418*
|
-
|
| Fri 22: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
39.45g |
|
67.58g |
|
1415*
|
703
|
| Thu 21: |
-
|
-
|
|
1464*
|
-
|
| Wed 20: |
-
|
-
|
|
1429*
|
-
|
| Tue 19: |
-
|
-
|
|
1415*
|
-
|
| Mon 18: |
-
|
-
|
|
1428*
|
-
|
