| June 2023 |
| Sat 10: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
30.44g |
|
115.63g |
|
-
|
-
|
| Fri 9: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
33.00g |
|
138.91g |
|
-
|
-
|
| Thu 8: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
26.65g |
|
119.18g |
|
-
|
-
|
| Tue 6: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
32.30g |
|
82.93g |
|
-
|
-
|
| Mon 5: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
52.78g |
|
149.80g |
|
-
|
-
|
| Sun 4: |
1484 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
94.00g |
|
140.25g |
|
-
|
-
|
| Thu 1: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
57.59g |
|
144.15g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
60.73g |
|
119.70g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
5.50g |
|
33.40g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
64.45g |
|
59.00g |
|
-
|
-
|
| Mon 19: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
45.25g |
|
124.30g |
|
-
|
-
|
| Sun 4: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
21.57g |
|
182.26g |
|
-
|
-
|
| Fri 2: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
82.66g |
|
171.15g |
|
-
|
-
|
| Thu 1: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
87.55g |
|
111.97g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
42.18g |
|
139.47g |
|
-
|
-
|
| Tue 29: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
47.55g |
|
169.77g |
|
-
|
-
|
| Mon 28: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
93.60g |
|
118.00g |
|
-
|
-
|
| Sun 27: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
73.51g |
|
104.80g |
|
-
|
-
|
| Sat 26: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
36.12g |
|
134.52g |
|
-
|
-
|
| Fri 25: |
854 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
39.90g |
|
465.00g |
|
-
|
-
|
