| September 2018 |
| Sun 9: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
40.80g |
|
144.13g |
|
-
|
-
|
| Fri 7: |
1370 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
56.28g |
|
121.13g |
|
-
|
-
|
| Thu 6: |
959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
63.58g |
|
137.36g |
|
-
|
-
|
| Wed 5: |
988 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
37.68g |
|
115.98g |
|
-
|
-
|
| Tue 4: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
43.32g |
|
96.70g |
|
-
|
-
|
| Mon 3: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
37.88g |
|
149.95g |
|
-
|
-
|
| Sun 2: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
39.12g |
|
92.29g |
|
-
|
-
|
| Sat 1: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
40.33g |
|
80.23g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
60.36g |
|
124.96g |
|
-
|
-
|
| Thu 30: |
740 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
28.98g |
|
111.72g |
|
-
|
-
|
| Wed 29: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
42.93g |
|
95.16g |
|
-
|
-
|
| Tue 28: |
659 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
21.53g |
|
89.98g |
|
-
|
-
|
| Mon 27: |
863 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
43.95g |
|
108.66g |
|
-
|
-
|
| Sun 26: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
35.50g |
|
113.53g |
|
-
|
-
|
| Sat 25: |
1043 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
43.29g |
|
43.00g |
|
-
|
-
|
| Fri 24: |
1282 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
36.54g |
|
159.81g |
|
-
|
-
|
| Thu 23: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
37.00g |
|
139.56g |
|
-
|
-
|
| Wed 22: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
29.11g |
|
74.17g |
|
-
|
-
|
| Tue 21: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
26.93g |
|
107.65g |
|
-
|
-
|
| Mon 20: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
30.55g |
|
107.79g |
|
-
|
-
|
