| July 2024 |
| Thu 25: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
15.39g |
|
50.68g |
|
-
|
-
|
| Mon 1: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
21.86g |
|
31.94g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
308 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.86g |
|
27.44g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
35.93g |
|
9.29g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
22.59g |
|
12.32g |
|
-
|
-
|
| Tue 17: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
4.14g |
|
24.85g |
|
-
|
-
|
| Sun 15: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.40g |
|
39.20g |
|
-
|
-
|
| Sat 14: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
32.83g |
|
67.79g |
|
-
|
-
|
| Fri 13: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
74.24g |
|
90.12g |
|
-
|
-
|
| Thu 12: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
106.30g |
|
98.44g |
|
2886*
|
 1856
|
| Tue 10: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
60.67g |
|
51.11g |
|
-
|
-
|
| Sat 7: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
47.15g |
|
61.74g |
|
-
|
-
|
| Fri 6: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
37.42g |
|
31.59g |
|
-
|
-
|
| Thu 5: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
82.62g |
|
66.10g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
33.24g |
|
69.89g |
|
-
|
-
|
| Thu 8: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
75.79g |
|
94.44g |
|
-
|
-
|
| Wed 7: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
62.78g |
|
212.75g |
|
-
|
-
|
| Sun 4: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
93.29g |
|
119.16g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
51.16g |
|
86.70g |
|
-
|
-
|
| Mon 15: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
22.21g |
|
6.02g |
|
-
|
-
|
