| February 2013 |
| Tue 5: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
4.00g |
|
-
|
-
|
| January 2013 |
| Sun 13: |
376 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
35.02g |
|
40.75g |
|
-
|
-
|
| November 2012 |
| Tue 20: |
430 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
15.00g |
|
26.00g |
|
-
|
-
|
| Tue 13: |
738 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
20.80g |
|
88.75g |
|
-
|
-
|
| Mon 12: |
1188 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
67.93g |
|
144.45g |
|
-
|
-
|
| Sun 11: |
1355 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
83.92g |
|
150.88g |
|
-
|
-
|
| Sat 10: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
35.00g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
12.27g |
|
72.81g |
|
-
|
-
|
| August 2012 |
| Sat 11: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
42.00g |
|
-
|
-
|
| March 2012 |
| Thu 22: |
881 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
40.03g |
|
75.67g |
|
2587
|
 1706
|
| August 2010 |
| Mon 30: |
277
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
18.27g |
|
30.40g |
|
2438
|
2161
|
| Sun 29: |
-
|
-
|
|
2434
|
-
|
| Thu 26: |
640 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
49.00g |
|
62.00g |
|
-
|
-
|
| Wed 25: |
491 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
29.00g |
|
88.40g |
|
-
|
-
|
| Mon 23: |
205 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
23.00g |
|
6.00g |
|
-
|
-
|
| Fri 20: |
425 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
31.00g |
|
87.50g |
|
-
|
-
|
| Wed 18: |
906 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
40.26g |
|
80.13g |
|
-
|
-
|
| Tue 17: |
1141
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
43.91g |
|
138.50g |
|
2386*
|
1245
|
| Mon 16: |
1252
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
52.50g |
|
146.40g |
|
2319*
|
1067
|
