| December 2018 |
| Mon 17: |
250 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| November 2018 |
| Sun 18: |
848 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
9.95g |
|
79.14g |
|
-
|
-
|
| Sat 17: |
987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
54.35g |
|
89.61g |
|
-
|
-
|
| Fri 16: |
1076 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
15.10g |
|
129.90g |
|
-
|
-
|
| Thu 15: |
792 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
15.50g |
|
148.90g |
|
-
|
-
|
| Wed 14: |
822 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
16.76g |
|
127.79g |
|
-
|
-
|
| Tue 13: |
761 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
21.32g |
|
89.32g |
|
-
|
-
|
| Sun 11: |
320 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
1.20g |
|
61.12g |
|
-
|
-
|
| Tue 6: |
210 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
5.38g |
|
39.68g |
|
-
|
-
|
| Mon 5: |
403 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
18.54g |
|
71.94g |
|
-
|
-
|
| Sun 4: |
321 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
22.50g |
|
53.58g |
|
-
|
-
|
| Sat 3: |
342 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
13.87g |
|
65.86g |
|
-
|
-
|
| Fri 2: |
168 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.38g |
|
39.44g |
|
-
|
-
|
| Thu 1: |
681 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
50.01g |
|
63.47g |
|
-
|
-
|
| October 2018 |
| Mon 29: |
52 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.50g |
|
7.00g |
|
-
|
-
|
| Thu 25: |
201 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.78g |
|
26.50g |
|
-
|
-
|
| Wed 24: |
427 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
23.10g |
|
57.75g |
|
-
|
-
|
| Tue 23: |
155 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Wed 17: |
331 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
4.95g |
|
37.48g |
|
-
|
-
|
| Tue 16: |
94 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.50g |
|
21.85g |
|
-
|
-
|
