| August 2024 |
| Thu 8: |
822 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
50.03g |
|
76.36g |
|
-
|
-
|
| Wed 7: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
38.25g |
|
71.25g |
|
-
|
-
|
| Tue 6: |
696 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
16.93g |
|
130.48g |
|
-
|
-
|
| Mon 5: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
42.74g |
|
139.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
33.00g |
|
-
|
-
|
| Mon 29: |
1238 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
87.65g |
|
140.07g |
|
-
|
-
|
| Fri 26: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
21.93g |
|
52.48g |
|
-
|
-
|
| Thu 25: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
41.74g |
|
121.47g |
|
-
|
-
|
| Wed 24: |
1539 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
73.31g |
|
203.10g |
|
-
|
-
|
| Tue 23: |
1227 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
72.76g |
|
188.13g |
|
-
|
-
|
| Mon 22: |
1412 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
142.97g |
|
132.40g |
|
-
|
-
|
| Fri 19: |
1187 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
68.42g |
|
94.04g |
|
-
|
-
|
| Thu 18: |
1464 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
105.32g |
|
109.86g |
|
-
|
-
|
| Wed 17: |
1353 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
86.87g |
|
98.28g |
|
-
|
-
|
| Tue 16: |
1269 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
81.17g |
|
131.31g |
|
-
|
-
|
| Mon 15: |
1727 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
94.84g |
|
184.52g |
|
-
|
-
|
| Fri 12: |
1165 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
70.18g |
|
114.54g |
|
-
|
-
|
| Thu 11: |
815 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.00g |
|
111.00g |
|
-
|
-
|
| Wed 10: |
2231 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.16g |
|
111.52g |
|
222.00g |
|
-
|
-
|
| Tue 9: |
1876 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
99.23g |
|
64.93g |
|
182.48g |
|
-
|
-
|
