| September 2024 |
| Thu 19: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
74.17g |
|
7.40g |
|
-
|
-
|
| Wed 18: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
22.39g |
|
5.16g |
|
-
|
-
|
| Tue 17: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.00g |
|
111.36g |
|
94.89g |
|
-
|
-
|
| Mon 16: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
128.93g |
|
57.12g |
|
-
|
-
|
| Sun 15: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.13g |
|
71.94g |
|
53.28g |
|
-
|
-
|
| Sat 14: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
86.65g |
|
146.00g |
|
-
|
-
|
| Fri 13: |
1797 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
78.36g |
|
118.71g |
|
-
|
-
|
| Thu 12: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
108.16g |
|
37.88g |
|
-
|
-
|
| Wed 11: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.90g |
|
3.80g |
|
-
|
-
|
| Tue 10: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
83.48g |
|
29.15g |
|
-
|
-
|
| Mon 9: |
2225 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.87g |
|
96.85g |
|
227.54g |
|
-
|
-
|
| Sun 8: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
82.08g |
|
0.00g |
|
-
|
-
|
| Sat 7: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
19.00g |
|
54.00g |
|
-
|
-
|
| Fri 6: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
45.21g |
|
131.07g |
|
-
|
-
|
| Thu 5: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
28.66g |
|
88.74g |
|
-
|
-
|
| Wed 4: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
43.14g |
|
41.50g |
|
-
|
-
|
| Tue 3: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
36.89g |
|
116.60g |
|
-
|
-
|
| Sun 1: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.55g |
|
13.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.50g |
|
39.20g |
|
-
|
-
|
| Fri 30: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
39.30g |
|
82.70g |
|
-
|
-
|
