| October 2018 |
| Sat 6: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
27.74g |
|
108.50g |
|
-
|
-
|
| Fri 5: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
13.91g |
|
101.77g |
|
-
|
-
|
| Thu 4: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
11.82g |
|
87.01g |
|
-
|
-
|
| Tue 2: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.81g |
|
136.89g |
|
-
|
-
|
| Mon 1: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
49.33g |
|
159.53g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
25.31g |
|
188.63g |
|
-
|
-
|
| Sat 29: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
24.80g |
|
165.63g |
|
-
|
-
|
| Fri 28: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
36.75g |
|
189.31g |
|
-
|
-
|
| Thu 27: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
38.34g |
|
160.73g |
|
-
|
-
|
| Wed 26: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
39.70g |
|
133.15g |
|
-
|
-
|
| Tue 25: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
58.89g |
|
144.80g |
|
-
|
-
|
| Mon 24: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
37.42g |
|
159.20g |
|
-
|
-
|
| Sun 23: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
15.82g |
|
58.37g |
|
-
|
-
|
| Sat 22: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
72.74g |
|
126.25g |
|
-
|
-
|
| Fri 21: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
21.58g |
|
181.53g |
|
-
|
-
|
| Thu 20: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
37.47g |
|
195.02g |
|
-
|
-
|
| Wed 19: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
36.98g |
|
170.69g |
|
-
|
-
|
| Mon 17: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
39.19g |
|
172.34g |
|
-
|
-
|
| Sun 16: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
31.56g |
|
195.27g |
|
-
|
-
|
| Sat 15: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
32.68g |
|
96.65g |
|
-
|
-
|
