| July 2024 |
| Mon 22: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
22.29g |
|
79.96g |
|
-
|
-
|
| Thu 18: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
47.01g |
|
96.46g |
|
-
|
-
|
| Wed 17: |
1976 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
117.94g |
|
284.04g |
|
-
|
-
|
| Tue 16: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
71.43g |
|
204.65g |
|
-
|
-
|
| Mon 15: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
79.94g |
|
165.17g |
|
-
|
-
|
| Sun 14: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
90.03g |
|
171.27g |
|
2579*
|
 1323
|
| Sat 13: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
101.25g |
|
181.93g |
|
-
|
-
|
| Fri 12: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
84.27g |
|
191.77g |
|
-
|
-
|
| Thu 11: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
82.73g |
|
165.90g |
|
-
|
-
|
| Wed 10: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
73.35g |
|
218.14g |
|
-
|
-
|
| Tue 9: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
98.55g |
|
148.38g |
|
2589*
|
1213
|
| Mon 8: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
107.49g |
|
164.33g |
|
-
|
-
|
| Sun 7: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
97.85g |
|
200.39g |
|
2588*
|
993
|
| Sat 6: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
105.03g |
|
188.09g |
|
-
|
-
|
| Fri 5: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
94.16g |
|
227.81g |
|
2685*
|
1138
|
| Thu 4: |
1934 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
116.26g |
|
273.36g |
|
-
|
-
|
| Wed 3: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
89.19g |
|
168.24g |
|
2598*
|
1219
|
| Tue 2: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
74.84g |
|
169.77g |
|
2588*
|
1228
|
| Mon 1: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
97.74g |
|
160.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
111.89g |
|
173.58g |
|
2616*
|
1163
|
