| November 2023 |
| Fri 3: |
159 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
7.47g |
|
15.97g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
42.13g |
|
4.22g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
550 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
25.16g |
|
45.15g |
|
-
|
-
|
| Tue 26: |
390 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
12.86g |
|
65.49g |
|
-
|
-
|
| Tue 19: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
27.83g |
|
8.10g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
5.53g |
|
31.41g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
20.30g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
39 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
3.50g |
|
5.80g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
18.76g |
|
53.16g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
7.40g |
|
69.00g |
|
-
|
-
|
| Wed 29: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
14.09g |
|
7.49g |
|
-
|
-
|
| Mon 27: |
500 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
23.50g |
|
60.96g |
|
-
|
-
|
| Sun 26: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
8.51g |
|
22.91g |
|
-
|
-
|
| Fri 24: |
174 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
6.87g |
|
35.60g |
|
-
|
-
|
| Tue 21: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.85g |
|
22.95g |
|
-
|
-
|
| Sun 19: |
228 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
6.00g |
|
38.27g |
|
-
|
-
|
| Sat 18: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
15.63g |
|
60.19g |
|
-
|
-
|
| Tue 14: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
1.42g |
|
14.20g |
|
-
|
-
|
| Mon 13: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
11.24g |
|
77.90g |
|
-
|
-
|
| Tue 7: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
22.55g |
|
50.80g |
|
-
|
-
|
