| September 2024 |
| Sat 7: |
1177 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
43.44g |
|
112.62g |
|
-
|
-
|
| Fri 6: |
1308 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
75.73g |
|
66.62g |
|
-
|
-
|
| Thu 5: |
1459 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
93.88g |
|
80.20g |
|
-
|
-
|
| Wed 4: |
1541 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
50.27g |
|
125.51g |
|
-
|
-
|
| Tue 3: |
1230 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
63.27g |
|
74.67g |
|
-
|
-
|
| Mon 2: |
1324 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
57.26g |
|
74.02g |
|
-
|
-
|
| Sun 1: |
1530 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
50.78g |
|
168.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1444 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
65.22g |
|
171.44g |
|
-
|
-
|
| Fri 30: |
1132 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
34.92g |
|
106.69g |
|
-
|
-
|
| Thu 29: |
1625 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
52.37g |
|
216.96g |
|
-
|
-
|
| Wed 28: |
1441 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
88.04g |
|
81.17g |
|
-
|
-
|
| Tue 27: |
1557 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
55.63g |
|
158.80g |
|
-
|
-
|
| Mon 26: |
305 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
4.19g |
|
56.95g |
|
-
|
-
|
| Fri 23: |
1144 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
27.07g |
|
116.63g |
|
-
|
-
|
| Thu 22: |
1499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
52.72g |
|
163.20g |
|
-
|
-
|
| Wed 21: |
1087 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
53.95g |
|
124.19g |
|
-
|
-
|
| Tue 20: |
1475 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
60.12g |
|
123.18g |
|
-
|
-
|
| Mon 19: |
600 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
30.35g |
|
82.91g |
|
-
|
-
|
| Fri 16: |
1481 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
41.69g |
|
157.08g |
|
-
|
-
|
| Thu 15: |
1092 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
46.26g |
|
159.95g |
|
-
|
-
|
